training.cogitandi.de

DB now(): Fri Feb 20 2026 14:31:48 GMT+0100 (Central European Standard Time)

intervals_daily (letzte 7)

[
  {
    "date": "2026-02-14T23:00:00.000Z",
    "fitness_total": 65.21155,
    "fatigue_total": 60.878757,
    "form_total": 4.332793000000002,
    "load_bike": 123,
    "load_run": 0,
    "load_swim": 0
  },
  {
    "date": "2026-02-08T23:00:00.000Z",
    "fitness_total": 68.29297,
    "fatigue_total": 73.922585,
    "form_total": -5.629615000000001,
    "load_bike": 0,
    "load_run": 12,
    "load_swim": 0
  },
  {
    "date": "2026-02-07T23:00:00.000Z",
    "fitness_total": 69.64936,
    "fatigue_total": 83.431725,
    "form_total": -13.782364999999999,
    "load_bike": 169,
    "load_run": 0,
    "load_swim": 0
  },
  {
    "date": "2026-02-06T23:00:00.000Z",
    "fitness_total": 67.255486,
    "fatigue_total": 70.291435,
    "form_total": -3.0359490000000022,
    "load_bike": 432,
    "load_run": 0,
    "load_swim": 0
  },
  {
    "date": "2026-01-24T23:00:00.000Z",
    "fitness_total": 77.8026,
    "fatigue_total": 81.878365,
    "form_total": -4.075765000000004,
    "load_bike": 204,
    "load_run": 0,
    "load_swim": 0
  },
  {
    "date": "2026-01-22T23:00:00.000Z",
    "fitness_total": 76.56325,
    "fatigue_total": 72.81851,
    "form_total": 3.744739999999993,
    "load_bike": 0,
    "load_run": 48,
    "load_swim": 16
  },
  {
    "date": "2026-01-21T23:00:00.000Z",
    "fitness_total": 76.86596,
    "fatigue_total": 74.17273,
    "form_total": 2.69323,
    "load_bike": 162,
    "load_run": 22,
    "load_swim": 0
  }
]

garmin_daily (letzte 7)

[
  {
    "day": "2026-02-19T23:00:00.000Z",
    "steps": null,
    "resting_hr": null,
    "vo2max": null,
    "body_battery_high": null,
    "body_battery_low": null
  },
  {
    "day": "2026-02-18T23:00:00.000Z",
    "steps": null,
    "resting_hr": null,
    "vo2max": null,
    "body_battery_high": null,
    "body_battery_low": null
  },
  {
    "day": "2026-02-17T23:00:00.000Z",
    "steps": null,
    "resting_hr": 45,
    "vo2max": null,
    "body_battery_high": null,
    "body_battery_low": null
  },
  {
    "day": "2026-02-16T23:00:00.000Z",
    "steps": null,
    "resting_hr": 46,
    "vo2max": null,
    "body_battery_high": null,
    "body_battery_low": null
  },
  {
    "day": "2026-02-15T23:00:00.000Z",
    "steps": null,
    "resting_hr": 44,
    "vo2max": null,
    "body_battery_high": null,
    "body_battery_low": null
  },
  {
    "day": "2026-02-14T23:00:00.000Z",
    "steps": null,
    "resting_hr": 43,
    "vo2max": null,
    "body_battery_high": null,
    "body_battery_low": null
  },
  {
    "day": "2026-02-13T23:00:00.000Z",
    "steps": null,
    "resting_hr": 40,
    "vo2max": null,
    "body_battery_high": null,
    "body_battery_low": null
  }
]